Kristen Haysom

Kristen Haysom

Coach

Back squat: 110kg

Clean and Jerk: 80kg

Deadlift: 143kg

Power clean: 76kg

Qualifications

Cert 3&4 Fitness

CrossFit Level 1

CrossFit Level 2

CrossFit Endurance Cert

CrossFit Weightlifting Cert

AWF Weightlifting Level 2

First Aid Level 2

About Coach

The best thing about coaching CrossFit is experiencing the small goals and milestones that everyday members set themselves. I also love the fact that participating in regular exercise, especially CrossFit, is amazing for mental health and wellbeing. One of my most memorable moments as a coach was when a 60yo member stopped taking pain meds for his back after years of use due to the benefits of the sport!"

Turning Point

Motivation & Passion

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