Join us for an engaging dinner event with Paul Taylor — a leading psychologist, neuroscientist, exercise physiologist, and nutritionist — cuts through the noise to reveal the evidence-based strategies that truly extend both lifespan and healthspan.
Longevity is one of the most talked-about frontiers in health today — yet much of the conversation is clouded by hype, misinformation, and gimmicks.
Drawing on the latest evidence across biology, medicine, and behavioural science, Paul explores the 12 hallmarks of aging and shares practical ways to reduce their impact.
The session concludes with Paul’s behaviour change framework that bridges the gap between knowing and doing, empowering attendees with the tools to build sustainable habits for a longer, healthier, and more vibrant life.
- Saturday 19 July, 6-10pm
- The Rocks - The Yacht Club, 1 Schnapper Point Drive. Mornington
.png)
.png)
.png)
.png){kind=small}
