Natalie Whelan

About Coach

As a dedicated fitness professional with a decade of experience in the industry, I have not only cultivated a deep passion for health and wellness but have also become a firm believer in the power of balance. My journey in the fitness world began with a personal commitment to living life to the fullest, valuing the importance of health without sacrificing the pleasures that make life enjoyable. Over the past 10 years, I've immersed myself in the dynamic scope of fitness, refining my expertise in strength training, cardiovascular health, and getting out of my comfort zone. Through this journey, I've witnessed firsthand the transformative impact that a balanced and sustainable approach to fitness can have on one's life.