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Daily life and training comes with a share of aches and pains which often times become chronic issues if left untreated.
Sam Ashworth, our resident Myotherapist applies a variety of techniques to assist clients experiencing problems such as chronic muscle injury, pain, soreness, or inflexibility.
Sam is available for bookings every Saturday.
To book a 60 minute appointment, click the booking link or alternatively you can email Sam on sam@wdcf.com.au
Wolfe Den CrossFit is located on the beautiful Mornington Peninsula and is easily accessible with nearby parking and public transport.
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