What is HYROX?
HYROX is a global fitness competition designed for everyday athletes. It combines functional fitness with endurance, featuring workouts that test strength, stamina, and grit. With events like running, rowing, sled pushes, and functional exercises, HYROX bridges the gap between traditional fitness training and competitive sports. Whether you’re aiming to compete in official HYROX events or simply want to elevate your fitness routine, this is the perfect opportunity to level up.
Classes Start Sunday 12 January at 8:30am
We’re kicking off our HYROX journey with dedicated classes starting Sunday 12 January! These sessions are designed to cater to all fitness levels, whether you’re new to HYROX or already a seasoned competitor. Our experienced coaches will guide you through HYROX-specific training, focusing on technique, strategy, and progression to help you achieve your goals.
Why Join Our HYROX Classes?
As a HYROX Affiliate, Wolfe Den CrossFit is equipped with all the necessary gear to simulate real HYROX event conditions. Here’s what you can expect:
- Expert Coaching: Our coaches are here to support you every step of the way, ensuring you build strength, improve endurance, and enhance your performance.
- State-of-the-Art Equipment: Our facility is fully equipped with sleds, rowing machines, wall balls, and more to prepare you for every HYROX workout.
- A Supportive Community: Train alongside like-minded individuals who share your passion for fitness and are ready to cheer you on as you crush your goals.
- Progress Tracking: We’ll help you monitor your progress so you can see tangible improvements as you train.
- 3 Classes per week: join us on a Tuesday at 7pm, Thursday 7pm or Sunday at 8:30am.
Who Can Join?
Everyone is welcome! Whether you’re an experienced athlete or just starting your fitness journey, our HYROX classes are tailored to suit all levels of experience. You’ll find the perfect balance of challenge and encouragement to keep you motivated.
Ready to Get Started?
Mark your calendars for Sunday 12 January, and join us for the first HYROX class at Wolfe Den CrossFit. Spaces are limited, so be sure to book your spot early!